Zucchini Yogurt Multigrain Muffins
"I accustomed award a compound to get my captious toddler to eat her vegetables. Since I couldn't acquisition a advantageous one, I came up with this. Using one cup carrots and one cup zucchini is a nice way to get both the chicken and blooming veggies into the diet! Any blazon of nuts, raisins, etc. may be acclimated in the compound -- whatever is on duke and toddler approved."
INCREDIENTS
1 1/2 cups advantageous flour
3/4 cup accomplished aureate flour
3/4 cup oat flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
2 1/2 teaspoons arena cinnamon
1/4 teaspoon arena nutmeg
3 eggs
1/2 cup vegetable oil
1/2 cup absinthian applesauce
1 cup apparent yogurt
1 cup white sugar
3/4 cup honey
2 teaspoons boilerplate extract
1 cup disconnected zucchini
1 cup disconnected carrots
1/2 cup chopped pecans (optional)
1/2 cup raisins (optional)
DIRECTIONS
Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.
In a bowl, analyze calm the advantageous flour, accomplished aureate flour, oat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. In a abstracted bowl, exhausted calm eggs, vegetable oil, applesauce, yogurt, sugar, honey, and vanilla. Mix the abrade admixture into the egg mixture. Fold in the zucchini, carrots, pecans, and raisins. Scoop into the able muffin cups.
Bake 18 to 20 account in the preheated oven, until a toothpick amid in the centermost of a muffin comes out clean. Air-conditioned 10 account afore appointment to wire racks to air-conditioned completely.
Nutritional Information
Servings Per Recipe:
24
Amount Per Serving
Calories:
208
- Total Fat:
7.5g
- Cholesterol:
27mg
- Sodium:
178mg
- Total Carbs:
33.1g
- Dietary Fiber:
1.9g
- Protein:
3.6g