Zucchini With Banty Pea And Augment Capacity
"A abundant vegetable bowl that can be acclimated as a centerpiece or as a side. Can be admirable if served with amazon based booze and a blooming vegetable, or I accept even had them with acceptable broiled vegetables at Christmas."
INCREDIENTS
4 zucchini, halved
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, crushed
1/2 (8 ounce) amalgamation button mushrooms, sliced
1 teaspoon arena coriander
1 1/2 teaspoons arena cumin, or to taste
1 (15.5 ounce) can banty peas, drained and rinsed
1/2 lemon, juiced
2 tablespoons chopped beginning parsley
sea alkali to taste
arena atramentous pepper to taste
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Grease a bank baking dish.
Scoop out the beef of the zucchini; chop the beef and set aside. Place the shells in the able dish.
Calefaction oil in a ample bucket over average heat. Saute onions for 5 minutes, again add garlic and saute 2 account more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, banty peas, auto juice, parsley, alkali and pepper. Spoon admixture into zucchini shells.
Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender.
Nutritional Information
Servings Per Recipe:
8
Amount Per Serving
Calories:
107
- Total Fat:
2.7g
- Cholesterol:
0mg
- Sodium:
170mg
- Total Carbs:
18.4g
- Dietary Fiber:
4.5g
- Protein:
4.5g
Similiars
- Zucchini With Basil Chrism- Zucchini With Pecans
- Zucchini With Salsa
- Zucchini With Farfalle