Miso Soup

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Soup is a archetypal way to

enjoy miso. This traditional

Japanese-style dashi can be

prepared in minutes. Always

add miso at the end, and to

preserve its enzymes, do not

bring to a boil.

Ingredients

6 cups water

20 bite-size slices kelp, dulse, or nori seaweed

8 tablespoons miso paste

8 tablespoons chopped scallion

Directions

  1. In a average saucepan

    over average heat, bring

    water to a boil. Add seaweed

    and simmer about

    10 minutes. Remove soup

    from heat.

  2. Take about W cup of the

    soup and amalgamate in a small

    bowl with the miso paste.

    Return this admixture to the

    saucepan and activity until

    dissolved.

  3. Serve soup into bowls

    and adornment with chopped

    scallions.

Nutrition Facts

Per serving: 70 calories, <1 g

fat (0 g saturated), 14 g

carbohydrates, 7 g protein,

7 g fiber, 1,122 mg sodium

(50% Daily Value).

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