Chocolate Soy Brownies
Everyone loves brownies. This admixture is
about as advantageous as a candied action can get
while still tasting good. It's a complete ending
to a brown-bag cafeteria or an after-school
snack. Expect a dense, cake-like brownie
with a flush chocolate-orange flavor.
Ingredients
1 cup able aureate pastry flour
½ cup soy flour
2 teaspoons baking soda
1 cup unrefined or demerara sugar
½ cup absinthian amber powder
8 broiled plums (prunes)
½ cup Greek-style nonfat yogurt
1 cup nonfat soy milk or nonfat milk
1 tablespoon vegetable oil
1 teaspoon boilerplate extract
Rind of one orange (about 1½ tablespoons)
Directions
- Preheat oven to 425°F and grease
an 8 x 8" candid pan or bandage with parchment
paper.
- In a abounding bowl, admix flours, baking
soda, sugar, and cocoa, and set aside.
- In a aliment processor or blender, puree
dried plums, afresh add yogurt, soy milk, oil,
vanilla, and orange case and admixture until
smooth. (Note: It's absolute important that the
plums be actually pureed to ensure a
smooth brew consistency.) Pour the wet
mixture into the dry ingredients, stirring
until well-combined.
- Spoon the absolute blubbery brew into the
greased pan, beforehand evenly, and bake for 25
minutes, or until the brownies animation back
when touched.
- Cool the brownies to allowance temperature
before acerbic into 20 squares.
Nutrition Facts
Per serving: 97 calories, 2 g fat (0.4 g saturated),
19 g carbohydrates, 3 g protein, 2 g
fiber, 134 mg sodium (6% Daily Value).
Similiars
- Zucchini-chocolate Dent Muffins- Pineapple-banana Soy Milk Beat
- Chocolate Roulade With Ricotta, Chocolate, And Ache Nut Bushing
- Chocolate Almond Cups
- Soy Admixture May Bolster Women's Basic
- The Joy Of Soy 2
- The Joy Of Soy
- How Acceptable Is Soy? 2
- How Acceptable Is Soy?