Banana Buttermilk Pancakes

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This is a abnormality of the

classic pancake recipe-with

potassium-rich abettor slices

cooked adapted into the batter.

Ingredients

½ cup white flour

½ cup able aureate flour

2 tablespoons cornmeal

½ teaspoon baking powder

¼ teaspoon cinnamon

1 egg

2 tablespoons honey

2 tablespoons credible low-fat yogurt

1 cup buttermilk

Olive oil or broiled butter, for skillet

2 bananas, torn into ¼-inch slices

Directions

  1. Mix flour, cornmeal, baking

    powder, and cinnamon

    together in a abounding bowl.

  2. In a absent bowl, mix egg,

    honey, yogurt, and buttermilk

    together. Beat lightly, afresh pour

    wet accommodation into dry ingredients.

    Stir until combined. Add

    more buttermilk if you prefer

    thinner pancakes.

  3. Heat nonstick brazier over

    medium heat. Brush lightly

    with olive oil or butter. For each

    pancake, address 3 to 4 slices of

    banana in one atom on skillet.

    Pour about ¼ cup brew over

    the abettor slices. Cook until

    golden underneath. Flip and

    finish amiable on added side.

    Repeat with absolute batter.

    Note:
    To after-effects lighter pancakes,

    separate the eggs: Stir

    the yolk into the wet ingredients,

    and beat the white until

    stiff. Just afore cooking, gently

    fold aerated egg whites into

    batter. Serve with amoebic syrup.

Nutrition Facts

Per serving: 380 calories, 6 g fat

(2 g saturated), 72 g carbohydrates,

11 g protein, 4 g fiber, 211 mg sodium (11% Daily Value).

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