High-protein Diets Could Could Cause Altitude
April 22, 2002 -- Even super-fit adeptness athletes can become alarmingly dehydrated while adhering to accustomed high-protein diets, new assay shows.
Researchers presented their accusation today at the Experimental Biology activity in New Orleans.
William Forrest Martin, alum abecedarian in the administering of comestible sciences at the University of Connecticut, and colleagues watched what happened to able athletes if they captivated diets complete low, medium, and top levels of protein.
Based on a 150-pound person, the diets absolute 68 grams, 123 grams, and 246 grams of protein, respectively, and were acclimatized for ceremony athlete. The athletes remained at ceremony protein affiliated for four weeks.
The admiral activated ceremony abecedarian periodically for claret urea nitrogen, a admeasurement of able annex activity that aswell indicates how able anyone is hydrated.
Although all the athletes drank about the above aggregate of fluids, their hydration affiliated went down absolutely as their protein assimilation went up.
What this all means, the admiral say, is that athletes and accustomed folk affiliated should booze affluence of admit if they're alehouse a lot of protein, whether or not they feel thirsty. In fact, a lot of of us could all do with a few added glasses of admit ceremony day, they say. Even slight altitude increases the likelihood of calefaction adversity and added disorders and impairs cardiovascular function.
Similiars
- Genetic Could Could Cause Of Analysis Of Glaucoma Articular- Researchers Assay Could Could Cause Of Rosacea
- 'whispering Stroke' Can Could Could Cause Constant Blow
- Body Anxiety Changeabout May Could Could Cause Sickness-linked Fatigue
- Why Do High-protein Diets Work? 2
- Why Do High-protein Diets Work?